Clean, warm and cozy – my feelings this evening comprised into three words.
Woke up in a soaked tent, had a lazy morning hanging out at the cabin in Abiskojaure and getting an interview done with one of the cabin hosts.
The 14km to Abisko are a really easy hike and the weather was hugely better than the last days, almost to the point where I regretted heading for the mountain station.
Yet the prospect of checking in a backpack containing wet equipment and dealing with the stuff back home was motivating enough to finish the tour today.
Arriving in Abisko I got the last available room in the hotel part and could get all my stuff dried out inside the facility. Ignoring the eminent restaurant I dined on my last portion of dehydrated ground beef for this tour, enjoying the comfort of doing my dishes in hot water from a faucet.
Looking back at the tour of 2017, it has definitely been one of the best ever, though the weather has been way worse than most years.
From a subjective point of view, the ketogenic way of fueling has been absolutely outstanding for comfort and performance and, regardless of test results, this is the way I fuel my hikes (and, frankly, most of my future life).
The abundance of energy, mental clarity and resilience combined with wonderful sleep and lack of hunger during the day makes it an ideal fit for me and I cannot recommend enough that You try it out.
Let me just end this with a huge shout out for my sponsors, Ketonix and Nourish Balance Thrive, I’m incredibly grateful for the support and there’re no words to endorse their products enough.
I definitely continue to use them!
That’s it for this tour, I hope You enjoyed tagging along just as much as I enjoyed completing it.
Stay tuned for a few shorter tour suggestions building on my hike, as I want to make the area accessible to more people.
And remember, Lapland is still here next year and I´ll be back!
Planning to lead a small group of people through some beautiful nature on week 1 so let me know if You’re interested. More on this later!
Thank You for checking out my blog, please leave a comment and share the post with friends and loved ones who might enjoy it!
By leaving Your name and email in the box below You get notification of futures posts and news!
Rain, rain, rain – was the name of the game today… I spent quite some time in Alesjaure waiting for the down pour to slow down, yet finally I had to start heading north towards Abiskojaure. Originally planning to camp just outside the National Park, I changed my plan about 90 minutes into the hike when my rain jacket turned out to fail miserably at keeping me dry.
Somehow I managed to get started when the rain took a short break, just 20 minutes later it started pouring again and literally continued for the entire stretch down to Abiskojaure. Except for shorter periods when the rain got mixed with snow…
Needless to say this was not my favorite weather to hike!
One of the beautiful aspects of hiking in a keto adapted state is that You just don’t need to bother about food. Normally a 19km hike would call for one or more stops to refuel and when the weather is hostile as on this day, it just doesn’t invite to have a pit stop for snacks… Such a blessing to just continue on without any sign of hunger, fatigue or loss of energy!
I´m also incredibly grateful for the mental clarity and focus the ketogenic state induces as there were quite a few very slippery and treacherous parts on the trail due to the snow and rain.
Once getting closer to the cabin in Abiskojaure it was a really easy decision to pitch the tent next to it and enjoy the sauna and other facilities. The cabin itself was over crowded with people sleeping on mattresses on the floor, while the service room for campers was almost empty, just me and a couple from the UK utilizing it in the evening. So grateful that my tent was pitched outside and I could retire to privacy and stillness i the midst of chaos within the cabins.
Thank You for checking out my blog, please leave a comment and share the post with friends and loved ones who might enjoy it!
By leaving Your name and email in the box below You get notification of futures posts and news!
I slept fantastic, such a wonderful feeling to go to bed really clean for the first time in almost a week. The temperature es really pleasant during the night, I had to close my sleeping bag and then I had perfect conditions inside. I almost slept through, only remember waking once during the night .
The morning is slightly moist with low clouds and I have some condensation on the inside of the tent.
It’ll just have to stay here waiting for some wind while I go over to the cabin for coffee.
Usually some wind comes up in the morning and that will dry the tent in no time, and if it I’ll just have to hang if inside for an hour or so!
Today is planned to be a slow day and I right now really hope that the weather forecast will support that plan. My legs are weary and I don’t feel like doing anything more exhausting today!
20:30 Camp at Vistas Cabin
After all I decided to grant myself the first real rest day of the trip, my body needed to recover some more, the people in the cabin were friendly, interesting and pleasant and the snow at higher altitude did not at all invite to do the exit over Mårma that I originally had planned.
Interestingly enough my good friend Helge from Freiburg showed up unexpectedly during the afternoon and we got the opportunity to catch up over a cup of tea. Turned out his cell phone had stoppet working properly and none of us had received the messages from each other. Him turning up here in Vistas was just another of the inexplicable things that happen all the time in my life these days.
Anyway, later in the afternoon I pitched my tent right next to the cabin and enjoyed the sauna for the second day in a row before having dinner and planning the next day. Depending on the weather I might just go for camping next to cabins on my way out, I need my stuff to be reasonably dry when I come home or my cats will just have too much fun claw-climbing my tent in the apartment…
Day 28th – August 24th 2018
20:30 Camp next to Alesjaure cabin
Slow relaxed hiking day up Vistasvagge, I started mid morning together with Mikael, one of the guys I met at Vistas and we took it really easy hiking up the valley.
A day full of pleasant conversations, a couple of tea breaks and totally acceptable weather conditions.
We had a couple of showers hitting us yet nothing serious and, to be frank, I wouldn’t have had to camp here in close proximity to the cabin. It´s just that the next good camp site is found quite a few km farther down the trail and going there would have rendered tomorrows hike ridiculously short.
Hiking in Vistasvagge is always beautiful, the valley itself is stunning and the trail soft and friendly most of the time. And they really put in some work marking the trail when approaching Alesjaure, earlier years there has been some confusion as the Sami village right next to the cabin has produced an abundance of intertwining trails.
Arriving at the cabin mid afternoon I picked a spot and pitched my tent on semi dry ground, enjoying the warmth of the cabin reading and talking with other hikers.
One of the cabin hosts I had met a few years earlier in Unna Allakas and seeing him again was a really pleasant surprise.
As I managed to keep myself dry and warm most of the hike I didn’t feel any need for sauna but checked out for an early evening in the tent instead!
Thank You for checking out my blog, please leave a comment and share the post with friends and loved ones who might enjoy it!
By leaving Your name and email in the box below You get notification of futures posts and news!
I woke up a little over an hour ago, pleasantly enough to the first beam of sunlight!
Fantastic feeling to get outside and greet the morning sun at the elevation, instead of wiping the tent dry from rain drops as I’ve become accustomed to.
So grateful for this beautiful morning!!!
Funny enough my old experience junkie personality immediately jumps up and tells me to use the good weather and do this and that ant those cool tours over there…
It’s so good to be able to just observe what’s going on in the mind and then ignore it, staying in the moment and just enjoying the gift of this day in peace and gratitude.
I’ll just stick to my original plan for the day, pass Nallo for an interview with the cabin host and then continue to Vistas and a long, slow afternoon just resting. I have to admit that I deeply look forward to sit in the sauna and soak in the heat for a long time later today. My muscles are pretty sore from the last days and I took a couple of lighter falls on the wet stones yesterday, rendering me some bruises to tend to.
Anyway, I look forward to start my hiking day sunshine and, knowing the route, anticipate a pleasant and rather relaxed hiking day!
22:00 Camp near Vistas cabin
So nice to be clean again, I spent quite a lot of time in the sauna again and really let myself get soaked in the heat. Feels amazing for my worn out ligaments and tired muscles!
The hike down to Vistas was really just as relaxed as I remembered it to be. The first 8km to Nallo took me two hours and fifteen minutes and I spent about an hour there at the cabin, chatting with the host and getting another video!
First part of the trail from Unna Reitas is rather stony and the snow fields were frozen and pretty slippery this morning.
Some water puddles were covered with ice, showing independent proof for the cold of last night.
The river crossing was a little tricky and needed some rock and balance skills to get over dry.
From Nallo on the trail was beautifully easy to follow, incredibly faster than finding ones own line in nature. After the recent rains it was considerably more wet and muddy than I’ve seen it before, yet nothing that presented a real issue. The 10km took only another two and a quarter hour, and upon arrival I raised the tent and left my sleeping gear in it before proceeding to the cabin.
Again I met some really nice people and enjoyed a pleasant afternoon and evening, it felt great to arrive early and I even got an extra meal in today to refuel a little extra before the last few days of my tour.
Weather forecast promised good weather tomorrow, after that it’s supposed to go back to ‘unstable’ – same forecast as most days this trip…
I’m waiting for in update tomorrow morning and if it’s still states the same message I might do Mårma already tomorrow to get over the pass in good conditions. Then I have ridiculously much time on the other side of the pass to relax or do some extra few km, depending on the weather.
Anyway, no point speculating – tomorrow I’ll make the decision one way or another!
Thank You for checking out my blog, please leave a comment and share the post with friends and loved ones who might enjoy it!
By leaving Your name and email in the box below You get notification of futures posts and news!
Wow, what a breakfast!!! Waking up in time to be there at 06:00 when they opened was a non issue, I frankly didn’t sleep very well or much at all. There was a heavy rain falling most of the night, the noice of drops falling on the tarp keeping me from getting any real deep sleep.
Thankfully I’ve slept amazingly well all throughout the tour and one night won’t matter that much!
I took it really slow and easy with breakfast, staying with keto friendly foods and intentionally eating well past satiety to refill some reserves. The last few days have been taxing and I know I didn’t eat even close to enough yesterday.
What a marvelous timing to sit in a dry and warm restaurant and watch the rain continue poor down outside the window. As I only plan to do the easy 9km to Tarfala today, there’s no need at all to rush getting started. It looks like the rain stopped just half an hour ago and next I’ll check on the tent to see if I can wipe it off and get packed reasonably dry. I might have to wait for some help from the wind and the forecast says it should be dry now for quite a few hours.
I have to admit that however much I appreciate the breakfast and the comfort of the station here, I’m eager and excited to get away from civilization again. Grateful to be able to connect with loved ones briefly and report that I’m well and enjoying my time here!
20:20 Camp at Darfaljavri
Getting the tent down and packed reasonably dry went considerably well and I had all my stuff together by 12:30.
Then I stayed a lot longer at the Kebnekaise station than I originally planned as I wanted to wait for the manager and get an interview for the Cabin Host series. Finally at 14:30 I departed towards Tarfala and did the 9km in just under three hours. Rushing was not on my agenda!
Met some people on the trail who treated me to some really nice salami (I think it was Italian), and this was the only piece of food I ate between breakfast and the dinner later.
I stopped briefly at the Tarfala cabin and the host was kind enough to volunteer another interview for the series, once again two videos in one day – great flow.
Tarfala is just amazingly wild and ancient, surrounded by a whole bunch of glaciers creating a very special atmosphere. It’s a very important place for climate studies in Sweden due to the uniquely preserved ice masses.
Right now it’s again too rainy to go out and make a video for you, so I hope I can do my ‘Day 24 video’ tomorrow morning. The clouds quickly squeeze away the last daylight from around here.
I’m probably not going to be up very late tonight anyway, last night I didn’t sleep much due to the heavy rain and I’m looking at a rather rough day tomorrow and will need to be as rested as possible!
I also need relatively good weather to pull the tour of in a safe way so let’s hope and pray that the rain stops before daybreak.
Going down steep snow fields in rain without crampons is a clear no no!
Thank You for checking out my blog, please leave a comment and share the post with friends and loved ones who might enjoy it!
By leaving Your name and email in the box below You get notification of futures posts and news!
The night here in Kaskasavagge was cold and comfortable, what a difference when not having to make an effort to just keep the equipment dry.
Frankly I can’t remember when I woke up with a dry tent last time, I’d have to go back and look through my journals.
Today is overcast yet it looks like it will stay dry for now at least, the clouds give this valley a more sinister atmosphere and a feeling of ancient times. It would not be surprising to see a woolly mammoth turn up behind a huge rock.
I’m setting out to start the day going over the pass to Goubirvaggi, then follow that valley westwards back to Tjäktjavaggi and enter Sinnivagge. A few km up that valley I know a really good camp site that I intend to use the coming night.
Then the weather will determine how I continue towards Kebnekaise.
As the afternoon snack yesterday really bumped both my Ketonix readings and my energy levels I chose to complement my fat coffees this morning with some nuts, jerky and ghee. We’ll see how that turns out during the day!
17:05 Camp in Sinnivagge
First let me break the news that I hiked in my normal hiking pants all day, can’t even remember the last day I had no need to change into rain pants!
I’m so incredibly grateful for this beautiful weather, it’s been a little on and off all day yet dry all day through and now I have the sunshine hitting the tent from the east and a beautiful view over the Ruskkas mountains I past on their eastern side just days ago.
The hike today was marvelous, first the ascent to the summit – beautiful views and quite a lot of snow to walk on. I prefer the snow though it’s more physically demanding than rock as one has to kick hole into the snow for each step. It’s just so much easier on joints and ligaments!
It took me about an hour to climb the pass and I made a little video at the summit.
The way down was a lot of fun yet very demanding – I could utilize a few huge snow fields to avoid descending on rocks and it takes an enormous amount of concentration to stay in control on the snow.
Once down at the bottom I hiked a few more km before my eyes and brain needed a little rest and refueling so I took a snack break right down at the lake.
Continuing 45 min later I was perfectly ok with having to go all the way down to Kungsleden and use the bridge to cross Guobirjohka. Fortunately that wasn’t necessary, I kept pretty much south and soon after clearing ‘Drakryggen’ (the mountain is called ‘dragons back’ due to its shape) I saw not only Rabots glacier and a grassing herd of reindeers, but also a wide area of the river where it looked passable. It was indeed and I didn’t even have to get my feet wet!
After the crossing I went down quite some in elevation to round Guobircohkka and turn back east into Sinnivaggi. Nice soft grass to walk on and very easy to find reindeer tracks to follow.
The actual trail along Sinnjijohka is on the south side of the stream, yet that’s a well worn out trail and I prefer to hike on the north side instead. The first ascent into the valley is physically much more demanding as one needs to climb up to avoid a steep field of rocks. After that it levels out and follows the stream up to the grass field in Sinnivagge.
Once arrived here I just set up camp and got myself some hot tea so now it’s time for an early dinner and probably an early night as well. I’m a little weary after the last two days, more mentally than physically.
Most guide books recommend doing one of these passes per day only and there’s been quite some additional hiking these days.
I guess I just need some rest and recovery and we’re all good again!
Time to relax and enjoy the beautiful spot here in Sinnivagge!
Thank You for checking out my blog, please leave a comment and share the post with friends and loved ones who might enjoy it!
By leaving Your name and email in the box below You get notification of futures posts and news!
Sitting in my tent looking through the valley towards Kungsleden in the far distance and enjoying the reflection of the beautiful evening sky in the perfectly still water of the lake in front of me. For the first night in quite a while I don’t need to hide in my sleeping bag to stand the cold or camp by a cabin to get dried up.
And that’s not the way this day started out…
I woke up rather early around half past six to the sound of… (drumroll!) raindrops falling on my tent again. The rain that started during my hike yesterday hadn’t really stopped – rather just taken very short breaks during the night. I even had a light rain falling when I put up the tent last night.
During one of the breaks I grabbed most of my stuff, except sleeping bag, mattress and, of course, the tent, and relocated into the kitchen of the closest cabin to make some coffee and start the day.
Naturally I met the same people as yesterday and had a very sociable morning and was able to help quite a few people with tips and ideas for the continuation of their tours.
Twice I was out wiping of the tent before finally it stopped raining for about half an hour and got my stuff packed reasonably dry.
In the meantime I got an interview with one of the hosts, which we had to do inside due to the weather. It was after half past eleven before I finally got away from Sälka and onto the trail towards Nallo.
Using the trail kept me roughly away from the wet bushes and scrubs, thereby helping to avoid soaking the boots within the first few km.After about 7km I left the trail and started working my way up the mountain side and turn into the western part of Unna Reiddasvagge. The ground was almost inconceivably drenched were there were no rocks and the rocks themselves were wet and slippery. Approaching the opening of the valley I suddenly found myself at about the same elevation as the clouds and really thought it’s have to hike in fog for the rest of that part.
Thankfully the clouds lifted and I had a wet and cold hike with good visibility up to the Unna Räitas cabin. This is one of the few cabins without a host and frankly it is pretty worn down and would definitely need some love and construction work. Now it’s more like an emergency shelter, I can’t imagine anyone wanting to sleep there except for a real emergency.
Location is just fantabulous, though, with a view of the Reaidda glacier, a beautiful meltwater lake and several summits at around 1900m.
Here I had my midday break with some tea and snacks, and while I was inside getting my stuff prepared out of the cold wind the miracle happened.
Within less than an hour the clouds opened up and revealed blue sky and sunshine, I dare to admit that I had to really look around to believe the change that had happened. This I had been wishing and praying for for days now and finally we got a nice and clear afternoon sky again.
Knowing that I’d be doing the pass crossing, I still had a thorough break before departing from the cabin and approaching the climb.
Not only was the snow field large enough to allow the crossing, most of the ascent could be done on snow, which is so much easier on joints and ligaments then hiking rocks, and I reached the summit of the pass after just an hour. The view was marvelous and well worth the climb, unfortunately pictures can’t show how steep it really is. I really had to kick my boots into the snow wall to be able to climb it without slipping and sliding back downhill.
Naturally the decent into Kaskasavagge was less physically demanding, yet it’s quite taxing mentally to keep focus on where to step next. There was some snow fields on the way down as well, yet mostly rocks, which thankfully had dried completely since the rain stopped. And what a different experience it is to walk on dry rocks compared to having them wet and slippery.
Already on the decent I spotted a possible camp site and even if I checked a few others I ended up in the place. Right in the middle of the valley and close to a stream it makes a perfect spot for me and a good starting point for tomorrow’s hike.
Now I just hope and pray that this preferable weather change will stick for a while. I’d love the weather to be like this for the remainder of my tour!
Thank You for checking out my blog, please leave a comment and share the post with friends and loved ones who might enjoy it!
By leaving Your name and email in the box below You get notification of futures posts and news!
07:15 Camp at the most northern small lake in the valley west of Unna Ruskkas
It’s been a cold night, I’ve been wrapped up in my sleeping bag wearing t-shirt and socks and still never got really warm. The wind and rain stopped at some point during the second part of the night and it all went quite up here. This got me some deeper sleep which feels amazingly good this morning!
Right now there’s some wind, no rain and a few specks of blue sky are visible through the clouds. I even caught a tiny little ray of sunshine right of the bat when going out first thing in the morning.
Hopefully these are signs that the weather is changing preferably, yet still I made the decision to spend the next night by the cabin in Hukejaure. I had this weird dream of entering the changing room of a gym I trained at years ago, still wearing all my hiking gear. After undressing I went to the sauna and the moment I opened that door, I woke up here in my tent…
Not really being into dream works at all, I still interpret this one as a clear message from my subconscious to go somewhere and get warmed up!
Actually I’m gonna make this day as easy on myself as I can. I’ve been hiking every day for 18 days without a rest day, averaging almost 20km/d over mostly rather rough ground. The last few nights I haven’t slept my best due to the rough weather, having to get out in the middle of the night to secure the tent with rocks against the wind didn’t help at all, and I feel more tired than I would like.
I know that the next few days after tomorrow are gonna be physically tougher than anything I’ve done so far this tour and so I just want to be as well prepared as I can.
21:00 Camp at Hukejaure cabin
Today in the afternoon we had a shift in weather and right now the sky’s blue, the sun just went behind the mountains and the temperature is still at +9C. Last night down here it was +4, which means two or more degrees less at the additional elevation I camped at.
No wonder that, with the impact of the wind, I had a hard time getting warm.
I got started just after 10 this morning, for the first time with a rather moist tent in my backpack. The 10km down to Hukejaure were as easy and smooth as anything can be up here, wind still rough and cold and a few pretty decent rain showers hitting me on the way.
In just two and a half short hours I’d made the trip and went inside for a coffee before putting the tent up to dry in my favorite camp site here.
After coffee and a chat with the cabin host I started taking care of my equipment, wet rain gear got hung up to dry, socks and underwear washed and shoes cleaned and dried. Then some wood chopping and water hauling for the sauna before I fired it up and spent well over an hour just relaxing in the heat. Wow, was that good after literally being cold for two days and nights!
My left calf is still slightly swollen yet much better than the days before.
Olle, the cabin host had gone fishing and was successful, bringing home a huge trout. Having half of it himself left the other half to be shared between myself and two other guests at the cabin. Around 100g of super fresh trout file fried in ghee became an awesome starter for my dinner!
The extra protein seams to have kicked me slightly out of ketosis, though, which was perfectly worth it. I’m pretty sure I’ll be right back there when I wake up tomorrow.
Not much more to report from this day, it’s a tired and very content hiker sitting here in his tent ready for a good night’s sleep. Air is pretty warm and it is quite, no wind shaking the tent and no splashing from raindrops falling. There’s been a few nights since I had an equally peaceful evening!
Thank You for checking out my blog, please leave a comment and share the post with friends and loved ones who might enjoy it!
By leaving Your name and email in the box below You get notification of futures posts and news!
It’s been a very windy night with some rain and, for once up here, I did not sleep very well. The wind made the tent shake heavily and though I have total faith in it taking a beating like this, the noise and movement still disrupted my sleep again and again.
So, after waking up at 06:30 in the morning and taking a look outside, I actually went back into my sleeping bag and went under for another hour.
The good thing is that my left calf looks almost back to normal which is reassuring after the slightly rougher hike yesterday.
I have to see how the weather develops today, right now there’s no rain and the wind is still strong. If it keeps up I probably go towards Hukejaure to get away from Fjällräven classic yet still have shelter if the weather goes really south.
As long as I don’t get really wet today and need to dry stuff, especially my boots, inside, I’d prefer to camp away from the cabin and get another night for myself.
Still I want to pass by Hukejaure as I heard rumors in Vakkotavare about the cabin host, Bosse, gotten sick and having been replaced. Would be good to know what actually happened as I got the distinct feeling something was off with him as we met.
For now I’m very content and happy having a PF coffee in the tent, wearing double sweaters, one down and one fleece, and keeping my legs in the sleeping bag!
That said, it has become rather chilly up here already…
19:45 Camp at the most northern small lake in the valley west of Unna Ruskkas
Wow, what a hike – I’ve now spent 3.5 hours in the tent just trying to get reasonably warm again… Seldom feel as alive as out there with the elements!
Let me take it from the start!
The rain finally took a break around 09:30 and I wiped the tent and packed all my stuff together pretty swiftly. Got everything down dry and started hiking right about 10AM.
First I followed the northern shore of the lakes westwards and kept slightly to the north to gain some elevation. Wind was hard and icy and it soon started raining again, I was quite happy I started out wearing my rain jacket and some gloves.
As I wanted to check out Battajavri and look for camp sites around that lake for future purposes, I kept my elevation after reaching about 950m and went around the mountain. Soon I had to go down some again to get off the super slippery wet rocks higher up on the mountain side.
There were a few snow fields I could utilize to make the hike softer on joints and ligaments.
The lake lies beautifully kind of in a bowl and on the northern side I found a ton of good camping grounds on soft and level grass.
Originally I planned to stay east of Rusjka and merge with Neasketvaggi at its northern end, yet the wind was to strong to safely hike a steep mountain side I didn’t know from earlier experience. So I turned west to go pass Ruskajavri on its eastern side.
As soon as I faced west the wind, that I’d had against my back while rounding Battajavri, now hit me full force heads on again. Very fast I felt it was too cold for my clothes, yet not until I was almost up in the valley I found a protected spot where I could dig into the backpack for an extra middle layer sweater and some liner gloves. After changing I immediately felt a lot better and also the sides of the valley broke of the wind now and then and provided some protection.
I found several suitable spots along the lake, yet still didn’t really feel like stopping and call it a day. I already knew I wouldn’t go to Hukejaure, just wanted to cover a little more ground before setting up camp. I also already spotted this small lake on the map and wanted to give it a shot, knowing there are sites farther down if this one wouldn’t work.
Anyway, I found a nice spot for my tent and the rain stopped for long enough to get everything set up and ready.
Though the weather is still rather rough and the wind really cold I’m so grateful to have one more night off the beaten track to just unwind my mind and thoughts before returning to more populated areas tomorrow. Looking at the map I’ve been planning a route to Hukejaure that takes me away from the marked trails and over a more remote area.
Unless the weather changes considerably in my favor chances are that I will camp at the cabin again and enjoy the benefits of being clean and warm. Next planned cabin visit would be Vistas and that’s another seven or eight days down the track. And chances are that, except while having breakfast at Keb, I won’t meet to many people on that tour!
Well, that’s all for now – time to get ready and into the sleeping bag for real, I need to get warmed up again!
Thank You for checking out my blog, please leave a comment and share the post with friends and loved ones who might enjoy it!
By leaving Your name and email in the box below You get notification of futures posts and news!
I woke before 6AM and packed my stuff, thankfully the forecast had been wrong and there was no rain during the night. For the first time this tour I was able to get everything, included tent and abside, to fit inside the backpack. Great sign that I’ve eaten away some weight and volume!
After taking care of my boots and some other equipment I went over to the main building where they serve breakfast between 7 and 9. Staying there for the entire time and eating small portions continuously, I managed to get approximately 1200-1500 kcal in, mostly from fat – cheese, butter, eggs, meat, seeds and nuts – and probably a little too much protein. Yet very limited carbs and apparently the insulin spike never got high enough to impact keton production as my Ketonix readings were still showing nutritional ketosis hours after the meal.
The boat taking me over to the other side of the lake left at 10:40, leaving me more than enough time to gather my stuff and say ‘bye’ to people I talked to. Many showed interest in the project and are curious about ketosis, which is very encouraging for the health development in the future. I actually thought that most people hiking would be more stuck in the old carb paradigm and this is a good point to be wrong!
Bus ride took a while and I was arriving Vakkotavare just before 13:00 – as it was raining at the time I went into the cabin for a cup of tea and spent a couple of hours chatting with the hosts and their family and a couple I met last year when they were hosts in Vistas cabin.
Besides having a great social time I also got a video for the ‘Cabin host series’ on offthegridhiker.com!
Leaving the cabin at ten to 3 in
the afternoon I was still energized from the breakfast and felt no need for any additional intake
of food. I hiked the 15km in 3 hours and 15 min, arriving at the lake more than an hour before the motor boat ride I aimed for.
Thankfully I found two rowing boats on my side of the lake, which meant I could just take one and get over. So I rowed the 1km over the lake and knocked at the cabin hosts door looking for video nr 2 this day.
Not only did I get my interview but stayed for two hours total, taking part in the preparation for smoking trouts and even got treated to one he’d smoked some days earlier. It was delicious!
I totally would have stayed there and camped, the place is just beautiful, yet having spent the night before in Saltoluokta’s birch forest I longed to get up above the tree line again for some wind and a view.
Just half an hour of additional hiking brought me just that and after finishing my dinner and get ready for bed, I’ll spend the night here in this wonderful spot.
Observation: when undressing I noticed that my left calf was weirdly swollen from just below the knee down to where the top of the boot shaft ends. No pain involved at all, just this swelling of the subcutaneous tissue… Gotta keep an eye on this.
Thank You for checking out my blog, please leave a comment and share the post with friends and loved ones who might enjoy it!
By leaving Your name and email in the box below You get notification of futures posts and news!